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Many think that being skinny is a benefit since thin people can eat whatever they want and still not gain weight. This, however, can be a problem if you’re trying to gain some mass. To help you put on some pounds and develop your body, here are a few tips on how to gain muscle. …. Read More
Vitamin C is probably the best known of all the vitamins and is vital for many bodily functions. It performs these functions: Repels undesirable bodily parasites. Stimulates the production of collagen in the skin. Assists anti-body formation. It is a natural antihistamine, can reduce allergic reactions. Naturalizes pollutants. Maintains healthy skin. Increases the rate of …. Read More