Anna Levesque's Articles in Other Sports - Physical Fitness Articles|Free Fitness Articles|Health and Fitness Articles|Conditioning|Diet

Anna Levesque's Articles in Other Sports

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Understanding A Woman's Approach To Kayaking During the many years that I've taught kayaking to women I've observed that we have a unique approach to paddling. So I was intrigued when I came upon a study by a group of UCLA researchers that explores the theory that, unlike the Fight-or-Flight response that men experience when they're stressed, women experience a response called tend-and-befriend. Kayaking Gear and Outfitting Tips For Women Ladies, you don't have to settle for gear that doesn't fit right or look good! Almost every manufacturer is now making gear specifically designed for women. There is a variety of women's PFDs that fit the shapes of your upper bodies, small shaft paddles that are easier to hold, helmets with funky designs, sport tank tops and other comfy underlayers in groovy colours.