Physical Fitness Articles
    

Cynthia Rowland's Articles

  • Looking Younger – The Commitment
    The Baby Boomers always knew they would look younger and indeed they have. Whoever coined the phrase "Sixty is the New Forty" certainly must have been a Baby Boomer who grew up defying anything that reeked of old.
  • Is Your Face Man-Made or Nature-Made?
    Oh dear, it's true! Plastic surgery and injections that paralyze and plump are creating a world where those who have used these procedures have begun to resemble one another.

    The "done" look is so prevalent especially in certain areas of the country where entertainment, music and fashion abound. The trickle down effect has begun to permeate the ranks of ordinary folk as school teachers, secretaries and wanna-bes go into debt to buy a piece of the American Dream that woos naïve men and women into believing that they too can look younger if they just allow certain procedures to be performed.
  • Using Facial Exercise Means No Cutting or Injecting
    In the quest for youthfulness John Q. Public has been the proverbial guinea pig.
    It is true. For the past ten years or more injections that plump and paralyze have become the mainstay of many physicians including plastic surgeons, derms and now even OB/GYN’s, dentists and proctologist have jumped on the cash cow bandwagon to fatten their wallets.
  • Is Yoga For The Face Really Yoga?
    The muscles in the body just like the muscles in the face will plump up and reposition when they are proficiently exercised. Without the resistance and contraction of the muscles, the body, like the face, will not receive the results you desire.
  • The Secret to Fresh Looking Skin
    No matter the time of year, going out for the evening whether for dinner, drinks, dancing or just a movie, fresh looking skin is desirable. Even if you have worked all day at home or the office, when it comes time to present yourself at night, you want to look fresh, vibrant and well rested.
  • Do It Yourself Facelift
    What are your secrets to looking young? Is it your exercise, diet, clothes, hair, make-up or attitude? Injections and surgeries are temporary at best because aging continues to affect the downward slide of the muscles.
  • Tighten Sagging Faces with Facial Exercise
    Seeing a sagging, less youthful face looking back at you in the mirror can cause your psyche to do a double take … all of a sudden your confidence leaves you as you realize that your jaw line is no longer firm and taut. You see slackness that cannot be disguised. The heavy, droopy eyelids, the cheeks that are sliding downward and that developing double chin are all tell-tale signs that age is showing on your face.
  • Boomers Want to Keep It Real – Plastic Surgery Does Not Cut It Anymore
    After perusing Awfulplasticsurgery.com it is no wonder why people are saying, "Enough Already!" For a while the sway, the lure of youthfulness was in our consciousness with entertainment television shows depicting desperate people clamoring to change their appearance.
  • My Face Does Not Match My Body
    Alas, you have spent weeks, months and even years sculpting your body with regular visits to the gym. You've invested time and money developing slimmer thighs, a tightened waist and a better looking derriere and then you realize something deeply profound: your face is the problem because it looks tired and old.
  • Look Years Younger in Just Minutes!
    Women's magazines and certain home pages for major search engines typically relay the latest and greatest five ways to stop aging now, seven helpful tips to stop unwanted hair growth and even ten ways to leave your lover. If you are like most people, these headlines draw you into reading or at least skimming the article to see if any of these tips resonate with your life needs.
  • Is Man-Made Beauty For You?
    Growing old gracefully is passé. Rather than accepting those fine lines and wrinkles or drab gray hairs, many boomers and zoomers have decided to fight aging until they have gasped their last breath.
  • How We Can Easily Correct Sagging Eyelids to Preserve Vision
    Poor muscle tone and lack of ligament support that begins in the forehead will pushes downward into the brows and the results affect the eye lids as they pool onto the lashes resulting in impaired vision. This is caused by inactivity in the upper portion of the face.
  • Exercise Your Face to Look Healthier & Younger
    You can certainly turn back the clock with facial exercise that employs resistance and isometric contractions of the muscles using the thumbs and fingers. This doesn't mean that you will look sixteen or even twenty again but shaving off ten or fifteen years from your appearance with exercise rivals the results of most plastic surgery procedures.

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