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Daniel Benor's Articles

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Emotional Wounds: Bandages, Baggage, Balms and Blessings We are often taught to ignore and bury our problems and upsets and to 'be strong.' This is a temporary solution for distress that has serious drawbacks. Learning to identify and to release our feelings are much better ways of handling them. Varieties of self-treatment methods enable us to do this, with excellent results, including the release of anxieties about having problems in the first place. The Sweetening Spiral, A New Twist On Your Road to Wellness What is the opposite of a vicious circle? It's odd, isn't it, that we haven't a term for this. See how you can identify and stop your vicious circles and learn to replace them with sweetening spirals. The Busy Body - A Sibling Of Eckhart Tolle's Pain Body Have you ever noticed your mind chattering constantly? Are you able to stop it? This part of ourselves is the busy body. WHEE: Whole Health - Easily and Effectively helps to quiet this chatty part of ourselves. WHEE also helps with the pain body, described by Eckhart Tolle. Why Would You Say "WHEE!" When You Are Stressed? I'm a frustrated psychiatrist. My passion is to help people deal with problems through talking therapy, not drugs. WHEE (Whole Health Easily and Effectively) has helped with my own stresses and helps clients with theirs. WHEE is easily learned, rapidly and deeply effective. WHEE can relieve stress and distress very rapidly and permanently. It is so easy, it can be learned over the phone.