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Howard McGarity's Articles in General Fitness

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  • Easy Heart-Rate Trick Gets You Fit - and Skinny Too!
    Would you like your cardio workouts to burn more calories and get you really fit in the least amount of time? In about ten minutes you can learn a simple, gadget-free way to monitor your heart rate for optimal results.
  • Television: Your Fitness Coach!
    We all know that television is to blame for a lot wasted time but did you know that your TV can teach you three useful lessons about getting lean, strong and healthy?

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