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Joey Atlas's Articles in General Fitness

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  • Drugs that Make You Fat
    The issue of weight loss and body fat reduction is a challenge for most people who seek to achieve this goal. But add in the possibility of drug induced weight gain and the challenge can sometimes seem impossible to overcome. Often times, this is overlooked as the culprit of unexplained weight gain or the inability to lose weight despite being on a good program of wise nutrition and proper exercise.
  • Build a Bigger, Rounder Butt With 3 Hot Tips
    There are many women, of all ages, who want to have a bigger, rounder butt. Of course - these are not women who are over-weight with very fat and flabby behinds. No, these are women with another type of problem. They have been cursed with very small and/or very flat buttocks muscles and a very little amount of lower body fat and flesh.
  • Bogus Cellulite Removal Methods Create More Lower Body Cellulite
    Most women don't realize there are so many bogus cellulite reduction treatments disguised as legitimate exercise gizmos, creams and lotions, cellulite wrappers and fake pills.
  • Go From Fat to Sexy With These Six Secrets
    Going from fat & unhappy to toned, sexy & fit can be achieved by any woman regardless of age, genetics or past failures. Unfortunately there are many more stories of fitness failure than of permanent fitness success. However, it can be traced back in the stories of failure that some key element was missing from the plan in the first place. For many women this is where secrets of becoming sexy, fit & firm can usually be discovered & implemented.
  • Anti Cellulite Exercises: Proven Tricks for Real Cellulite Treatment
    Female cellulite is the unforgiving & un-sexy condition that affects women of every age. One of the most coveted goals for most women is cellulite reduction. Billions of dollars per year are wasted on anti-cellulite scams, unregulated supplements, fake treatments & dangerous operations. You can avoid all of this. Here are 6 tried and true tactics to help you start getting rid of your cellulite within the next few hours, quickly, cheaply & easily.
  • Don't Count Calories - Just Shift Them and Be Sexy
    The concept of counting calories can be overwhelming, frustrating and self defeating for many people. But when combined with calorie shifting - it can lead to incredible success for anyone trying to lose body fat and achieve a sexy and fit body - along with a sound mind and a strong spirit.

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