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How To Take Your Medications Safely According to the Institute of Medicine, at least 1.5 million Americans are sickened, injured, and killed each year by avoidable errors in prescribing, dispensing, and taking medications. Patients must be very vigilant over their health treatment! How To Ride Your Bicycle Safely Each year, about 500,000 people require emergency room treatment due to bicycle crashes, and about 800 people die. Approximately 75 percent of the deaths result from a head injury. Following are some simple, easy-to-follow guidelines that will keep the pleasure in biking. How To Avoid Illness During Your Hospital Stay While estimates vary, every year tens of thousands of people die or are harmed in hospitals due to preventable incidents. And while incorrect surgeries make the headlines, infections and drug interactions cause most problems. Here are some safety tips. How To Water Ski Safely According to the National Safety Council, about 5 million Americans water ski each year, and approximately 6,500 require emergency room treatment. Most of these injuries are the result of carelessness and poor preparation. How To Safely Enjoy Adult Sports Injuries do not have to be par for the course for golfers or other sports enthusiasts. Too many people take up a sport to get in shape. They would be much better off getting in shape before they take up a sport. How To Run Safely Running is a great way to get in shape. But there are precautions you must take to avoid injuries, to prevent accidents, and to avert those rare circumstances where there are people who might intend to harm you.