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Nathan Long's Profile:
 
Nathan Long is a fitness management consultant at Atlanta Fitness by metaMorphixx, a fitness consulting firm in downtown Atlanta, Georgia. With over seven years of personal training and fitness management experience, Long's interest in health and fitness began with his own sports training as well as an influence that started at home - his father was a bodybuilder. Due to Long's belief that a great body starts with the core and works its way out, he considers core workouts his specialty along with developing fast-twitch muscles and incorporating plyometric training. For more information on Atlanta Fitness by metaMorphixx, please visit www.metamorphixx.com.
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Abdominals | Core Conditioning(1)

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